Mid Sussex Tri Club member Kieren Millar entered his first Triathlon on Sunday, choosing the Hampton Pool Chilly event, which is a beginner friendly event with a 6am start. It comprises
a 432m swim in a heated pool, followed by a 20km bike ride on local mainly flat and quiet roads, and finishing with a 5km run on pavements.
Kieren was pleased to finish in 27th place overall and 4th in his 35-39 age group with a time of 1.16.08, achieving a personal best of 22.30 on the 5km run.