The club run a number of weekly and ad hoc training sessions throughout the year.
If you are thinking about joining the club then you are most welcome to come along to a couple of the Thursday night 'Brick' sessions to try out training in any of the disciplines. Participation in each of the sessions is optional so if you just want to improve your swim or run technique then you can give either of these sessions a go. Of course triathlons are multi disipline events so for a true test why not combine a couple of discplines in one night!
Weekly training schedule
|Monday||Open water swim session||18:00 - 19:30||April - September||Southwater country park|
|Tuesday||Open water swim session||18:00 - 19:30||April - September||Ardingly reservoir|
|Tuesday||Club pool swim session||20:00 - 21:00||27th Sep - 2nd May||Ardingly college pool|
|Tuesday||Crawley Wheelers training ride (experienced)||19:30 - 21:00||April - September||Starts outside Laura Ashley, Hawyards Heath|
|Thursday||Main club brick sessions (Run / Swim / Spin / Strength)||19:30 - 22:00||All year||The Dolphin Leisure Centre|
Wheelers cycling time trials*
*£2 entry, if full Wheelers are given places first
|20:00||May - Oct||Various, listed on the Wheelers
Course locations available on theCycling Time Trials site
|Saturday||Open water swim session||08:30 - 10:00||April - September||Ardingly reservoir|
|Saturday & Sunday||Crawley wheelers cyclo cross events||Various||September - Febuary||Various, details on the Crawley Wheelers site|
Ad Hoc training sessions
|Fridays||Pub run with Burgess Hill Runners||19:30||Check on the BH Runners Facebook Page|
|Saturdays*||Crawley wheelers bike ride (experienced)||08:00 - 12:00||Starts at The Sergison Arms|
|Sundays*||Social bike ride (beginners)||09:00 - 12:00||Starts at The Sergison Arms|
*Please check on the MSTC facebook page whether tri club cycle rides are running as they currently take place on an ad-hoc basis.
Please note that participants are required to wear suitable clothing and protection for each of the club training sessions e.g. cycling safety helmets are compulsory when riding a bike in Club kit or on club cycle rides, bright coloured hats when swimming in open water and reflective clothing at night.